Shaolin KUNG - FU
 
The style of the buddhist monks
 
 
It is the Kung Fu of the Shaolin Temple. It is not only an efficient system of personal defence, it is more than that for improving the physical state of your body, your health, forming your character and your personality.
 
 
Groups for children and adults
   
with Master Xenia J. Lee
 
Kung Fu is good for
PERSONAL DEFENCE
FLEXIBILITY OF MUSCLES
RELAXATION
BREATHING
SELF CONTROL
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