7 SECRETS OF JADE
What can Jade Yoga do FOR YOU ?
Dynamic exercises of: HATA YOGA, TAICHI,QIGONG, MEDITATION
· EQUILIBRIUM OF ENERGYS
· POSTURE AND BREATHING
· REDUCING WEIGHT
· SLEEPING PROBLEMS
· BLOOD PRESSURE
The meaning of yoga comes from the Sanskrit root "yuga," "to join" or "to unite," and indicates the total integration of the individual soul with the supreme or divine soul to obtain relief from pain and suffering. Charaka wrote that yoga is the means of salvation (moksa), which is the end of all miseries (vedana). YOGA is an ancient form of physical movement that has its roots in INDIAN culture and philosophy. The practice of YOGA employs the use of various physical motions that are believed to be essential to achieve a sense of both physical and mental well-being. YOGA is not a religion, but rather it has developed over many centuries as a means of strengthening and energizing the physical body. Yoga includes physical exercises to make you reach the ultimate goal of uniting your soul with the universe. It is a science that affects not only the conscious self but the subconscious as well. It is a practical physiological training, which if practiced can exalt man to the 'supra mundane level'.
and origin of yoga
is a science as well as a method of achieving spiritual harmony through
the control of mind and body. The asanas (yogic postures) and pranayama
(breath control) are practices that not only help us to acquire perfect
health, but also develop the inner force that enables us to with stand